Group Workshops
​ Join our supportive group workshops designed to help individuals
navigate the difficult journey of grief and loss. Once a week meetings provide a safe space for participants to share their experiences, gain insights and connect with others facing similar challenges. Led by Ellen and other experienced facilitators, our workshops offer emotional and cognitive processing coupled with healing modalities and art, empowering attendees to process their emotions and find comfort in shared understanding. Together we heal in hope and community.
FREE 1 Hour Introductory Session
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Thursday February 20th at 6:00pm.
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Meet the facilitators Ellen and Rachel and enjoy a brief introduction to course content, somatic movement, breath work and meditation.
upcoming Workshops
Recovering and Rebuilding after Suicide Loss
A 10 week Somatic Grief Support Group
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Join our supportive group workshops designed to help individuals navigate the difficult journey of grief and loss after losing a loved one to suicide. Our once a week support groups provide a safe space for participants to share their experiences, gain insights and simple practices to help move through grief emotionally and physically, while connecting with others facing similar challenges. This intimate container is limited to 10 participants, early sign up is recommended to secure your spot. Practices may include: somatic movement, breathwork, meditation, art, emotional and cognitive processing, and sound healing.
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Guided by:
Ellen Romano
Loss to Suicide Grief Recovery Specialist
&
Rachel Jennine Goudey
Integrative Somatic Yoga Therapist C-IAYT, Psy.D.
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